AQUATIC HEALING
& WELLNESS
Helping You Thrive with Aquatic Exercises
A Unique Program for Chronic Neurological Conditions
Aquatic Healing & Wellness is a program designed for people dealing with long-term neurological conditions like Spinal Cord Injury, Stroke, Parkinson’s, and more. Using the natural advantages of water, it helps you keep or even improve the way your body works. This isn’t just about physical health, it’s a way to feel better emotionally and take control of your wellness journey.
What Makes
Aquatic Activity Special?
Water has some pretty amazing properties that make it perfect for exercises. Things like buoyancy, resistance, and pressure allow you to try movements and exercises that might seem too hard or painful on land.
Buoyancy
Thanks to buoyancy, water makes it easier to move your body because it takes away the pressure of gravity. It’s a big help for anyone with limited mobility, letting you move more freely while putting less stress on your joints.
Resistance
The natural resistance in water makes it great for building strength and improving coordination. It’s gentle but effective, adapting to how much effort you put in. Plus, it’s safer than using weights or machines.
Pressure
Water gives even pressure all over your body, which helps with circulation, reduces swelling, and might even improve your sense of balance and movement. This is especially helpful if you’re recovering from a stroke or managing Parkinson’s.
Improving Your
Quality of Life
The buoyancy of the water reduced the strain on my injured body, allowing me to move with less pain and more freedom than I could on land.
